Oct 4, 20222 min read

All my Health Tips/Thoughts in One Place! (Brian Sanders interviewed by Courtney Swan)

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Apple Podcasts // Spotify // CastBox // Overcast

This week I'm posting Courtney Swan interviewing me!

Topics Discussed:

Pre-diabetes
Insulin resistance
Food pyramid
What we got wrong about red meat
Veganism
Carnivorism
Grains
How grains changed the way humans evolved
History of processed foods
Food marketing
Climate change
How agriculture kills animals too
Energy balance consortium
Importance of building muscle
Healthy state of some indigenous tribes
The Maasai people
Seed oils
Satiety

Her site: https://www.realfoodology.com

Watch the Food Lies intro!!!! --> https://youtu.be/KTO6ETfUPVc

Use code “PeakHuman” at Nutrisense for $25 off a CGM

(the best way to continuously monitor your glucose and learn about how your food interacts with your body)

GET THE MEAT http://NosetoTail.org FREE SAPIEN FOOD GUIDE http://sapien.org

Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg

At Nose to Tail, we have products such as primal ground beef that includes liver, heart, kidney, and spleen for all the amazing nutrients and none of the hassle or taste you may not be used to. We ship boxes straight to you and have free shipping options. We also have biltong if you want grass finished meat on the go. This is a traditional South African meat snack that’s air dried, soft, and delicious. We have body care products made from beef tallow and only a couple other natural ingredients.

We also have seasonings to go along with these wonderful products and make cooking that much easier. Make a custom box today at http://NoseToTail.org and take advantage of the free shipping options. That’s how these interviews are all possible along with all the other content we produce on youtube and social media. Thanks for supporting the ranchers, my other producers, and my team!

The other way you can take advantage of this win-win-win situation is at http://Sapien.org where we have the Sapien Tribe. It’s a private members community where you get the extended show notes for these podcasts, discounts on NoseToTail products, zoom calls with Dr. Gary and myself, and a lot more. There’s also the Sapien Program if you’d like some help making a lifestyle change. Go to http://Sapien.org to find out more. Now onto the show!

GET THE MEAT! Nose to Tail

Also check out our new beef tallow body care products

Biltong (South African air-dried beef specialty)

Sugar-free, freshly ground seasonings

and custom patch hats

Follow along:

http://twitter.com/FoodLiesOrg

http://instagram.com/food.lies

http://facebook.com/FoodLiesOrg