top of page

Dr. Kwadwo Kyeremanteng on Taking Control of Your Own Health

Updated: Mar 31, 2023

Dr. Kadwo Kyeremanteng - Peak Human Podcast


Listen on


Brian sits with Dr. Kwadwo Kyeremanteng, an ICU Physician, and Head of the ICU Department, who also has a background in palliative care. Working on research into ways to make the healthcare system more sustainable, Dr. Kwadwo created theResource Optimization Network and hosts theSolving Healthcare podcast. In his work Dr. Kwadwo noticed the relationship between metabolic syndrome or other underlying chronic conditions and covid outcomes. Following this, he took up a mission to empower patients with tools and knowledge to make healthy life choices that prevent and even reverse these diseases.

Use the promo code SAPIEN to get $50 off your X3 Bar at

Use code “PeakHuman” at Nutrisense for $25 off a CGM

(the best way to continuously monitor your glucose and learn about how your food interacts with your body)


At Nose to Tail, we have products such as primal ground beef that includes liver, heart, kidney, and spleen for all the amazing nutrients and none of the hassle or taste you may not be used to. We ship boxes straight to you and have free shipping options. We also have biltong if you want grass finished meat on the go. This is a traditional South African meat snack that’s air dried, soft, and delicious. We have body care products made from beef tallow and only a couple other natural ingredients.

We also have seasonings to go along with these wonderful products and make cooking that much easier. Make a custom box today at and take advantage of the free shipping options. That’s how these interviews are all possible along with all the other content we produce on youtube and social media. Thanks for supporting the ranchers, my other producers, and my team!

The other way you can take advantage of this win-win-win situation is at where we have the Sapien Tribe. It’s a private members community where you get the extended show notes for these podcasts, discounts on NoseToTail products, zoom calls with Dr. Gary and myself, and a lot more. There’s also the Sapien Program if you’d like some help making a lifestyle change. Go to to find out more. Now onto the show!

Also check out our new beef tallow body care products

Biltong (South African air-dried beef specialty)

and custom patch hats

Follow along:




  • (07:43) Facing the pandemic, Dr. Kwadwo’s mission was to inform people about crucial factors that affect covid outcomes.

  • (16:40) Many doctors are also struggling to balance their work with healthy living

  • (19:35) How do doctors respond to the newer dietary recommendations as against the typical nutritional training?

  • (17:34) The rigidity of doctors, whether due to ego or fear of being wrong, played out negatively in the pandemic.

  • (24:57) Dr. Kwadwo has seen no case of a healthy patient ending up in the ICU due to covid-19.

  • (35:53) The protein hack.

  • (46:55) How can all these health strategies be passed across to the larger public

  • (54:00) How do families implement these changes?

For full show notes with links to all the studies join the Patreon


Follow along:


bottom of page