top of page
Search

Boosting Health with Oysters: Conversations on Deep Nutrition with Marine Biologist Stephen Kavanagh

  • Writer: Arantza Romero
    Arantza Romero
  • 2 days ago
  • 2 min read

Ben Azadi - Peak Human podcast
Mark Sisson - Peak Human Podcast

Listen on





In this episode of Peak Human, host Brian Sanders delves into a comprehensive discussion with marine biologist Stephen Kavanagh, an expert in shellfish and particularly oysters. Brian and Stephen explore the nutritional benefits of oysters, including their historical significance in human evolution and their roles in promoting testosterone, immunity, and overall health. Stephen details his artisanal processes at his facility in Ireland, emphasizing the purity and nutrient density of oysters used in their products. The conversation expands into broader themes of deep nutrition, the slow food movement, and the importance of returning to nature's ratios in our diets.




We're supporting CrowdHealth which is an alternative to health insurance (and what I use personally)

Get CrowdHealth for only $99 for the first 3 months with code SAPIEN 


^^^


MORE ABOUT MY COMPANY!

At Nose to Tail we create small-batch products from the best ingredients on earth utilizing the entire animal.


BEEF TALLOW BODY CARE:

Our body care products are made with rich, nourishing animal fats, providing your skin with deep hydration and essential nutrients. Our formulations embrace the power of natural, animal-based ingredients to support and protect your skin's health, offering a truly natural approach to personal care. SHOP NOW


PURE OYSTER:

This should be the only supplement you need! Oysters are the liver of the sea. Packed with hard-to-get nutrients like zinc, selenium, copper, and iron. SHOP NOW


AIR-DRIED BEEF:

100% grass-fed beef, air-dried to perfection, and seasoned with natural spices, providing a high-protein, nutrient-dense snack. Free from added sugars and preservatives, our biltong offers a clean and flavorful way to enjoy a traditional, healthy meat snack. SHOP NOW



Follow along:

http://twitter.com/FoodLiesOrg

http://instagram.com/food.lies








SHOW NOTES:


02:25 The Journey of Oyster Processing and Supplement Manufacturing

06:02 The Aphrodisiac Effect of Oysters

10:00 Nutritional Benefits and Historical Significance of Oysters

14:18 The Importance of Real Food and Avoiding Processed Foods

15:03 Challenges in the Oyster Industry and Food Lies

20:06 The Synergy of Nutrients and Fortified Foods

26:49 Ancient Diets and the Role of Oysters in Human Evolution

28:48 The Nutritional Power of Oysters

31:21 Human Connection to Marine Life

32:17 Oysters and Water Quality

33:01 Oyster Pure: Quality and Testing

34:06 Personal Health Benefits of Oyster Supplements

35:29 Challenges in Marketing Oyster Supplements

43:39 The Slow Food Movement



For full show notes with links to all the studies join the Patreon



REGENERATIVE PRODUCTS: NosetoTail.org



Follow along:





 
 
 
bottom of page