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Dave Asprey on How to Navigate the Crazy Modern World

Updated: Sep 28, 2022

Dave Asprey - Peak Human Podcast


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Dave Asprey is the “Father of Biohacking”, a 4x New York Times Bestselling Author, the founder of several companies such as Bulletproof and Upgrade Labs, as well the host of the award-winning podcast The Human Upgrade.

Dave’s mission is to empower the entire globe with information and knowledge that unlocks the Super Human in everyone at any age, working with world-renowned doctors, researchers, scientists, and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance.

Watch the Food Lies intro!!!! -->

Use code “PeakHuman” at Nutrisense for $25 off a CGM


At Nose to Tail, we have products such as primal ground beef that includes liver, heart, kidney, and spleen for all the amazing nutrients and none of the hassle or taste you may not be used to. We ship boxes straight to you and have free shipping options. We also have biltong if you want grass finished meat on the go. This is a traditional South African meat snack that’s air dried, soft, and delicious. We have body care products made from beef tallow and only a couple other natural ingredients.

We also have seasonings to go along with these wonderful products and make cooking that much easier. Make a custom box today at and take advantage of the free shipping options. That’s how these interviews are all possible along with all the other content we produce on youtube and social media. Thanks for supporting the ranchers, my other producers, and my team!

The other way you can take advantage of this win-win-win situation is at where we have the Sapien Tribe. It’s a private members community where you get the extended show notes for these podcasts, discounts on NoseToTail products, zoom calls with Dr. Gary and myself, and a lot more. There’s also the Sapien Program if you’d like some help making a lifestyle change. Go to to find out more. Now onto the show!

Also check out our new beef tallow body care products

Biltong (South African air-dried beef specialty)

and custom patch hats

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  • [1:20] - Freedom, Rights and Handed-Down Wisdom

  • [10:50] - Consciousness and Food

  • [16:10] - Making Money and Promoting your Brand - Dave’s Take

  • [19:30] - How food affects the speed your brain works

  • [24:00] - Conspiracy theories and purposeful lying, and rational action

  • [31:40] - Are CEOs trying to destroy the world or do good?

  • [38:00] - Where should we get fats from?

  • [44:30] - Grass-finished meat, Ancestral Eating and Nutrient Density

  • [53:40] - Plant vs. Animal foods and a dietary framework

  • [1:00:20] - Eat these and stop doing what makes you weak

  • [1:04:20] - The absurdity of “The China Study” and nuance around food

  • [1:08:30] - Dave’s thoughts on protein, collagen and digestive enzymes


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