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Dr. Bill Schindler on How to Eat Like a Human, How to Detoxify Plant Foods, and Why Eat Nose to Tail


Dr. Bill Schindler - Peak Human Podcast

 

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Dr. Bill Schindler is back for another great episode! This is his third appearance on the podcast, so be sure to listen to our previous episodes. After 10 years of hard work, he is excited to announce the release of his new book: Eat Like A Human. He was trained as an anthropologist and more recently as a chef. His work focuses on extracting the most nutrition possible from food, so we cover a wide range of fascinating topics and stories.


Dr. Bill Schindler is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and is an adjunct associate professor of archaeology at University College Dublin. His work is currently the focus of Wired magazine’s YouTube series, Basic Instincts and Food Science, and he co‑starred in the National Geographic Channel series The Great Human Race, which aired in 2016 in 171 countries.


Dr. Schindler has also been featured on CNN, Maryland Public Television, NPR’s Weekend Edition and Here and Now, as well as on such podcasts as Milk Street Radio, Peak Human, and The Academic Minute. Dr. Schindler’s work has appeared in the Washington Post, The Atlantic, and the London Times, among other publications.


Visit his website! -https://eatlikeahuman.com


We have products such as primal ground beef that includes liver, heart, kidney, and spleen for all the amazing nutrients and none of the hassle or taste you may not be used to. We ship boxes straight to you and have free shipping options. We also have biltong if you want grass finished meat on the go. This is a traditional South African meat snack that’s air dried, soft, and delicious. We have body care products made from beef tallow and only a couple other natural ingredients.


We also have seasonings to go along with these wonderful products and make cooking that much easier. Make a custom box today at http://NoseToTail.org and take advantage of the free shipping options. That’s how these interviews are all possible along with all the other content we produce on youtube and social media. Thanks for supporting the ranchers, my other producers, and my team!


The other way you can take advantage of this win-win-win situation is at http://Sapien.org where we have the Sapien Tribe. It’s a private members community where you get the extended show notes for these podcasts, discounts on NoseToTail products, zoom calls with Dr. Gary and myself, and a lot more. There’s also the Sapien Program if you’d like some help making a lifestyle change. Go to http://Sapien.org to find out more. Now onto the show!


Try the Lumen device! Click here or use the code "foodlies" to get 10% off!



Also check out our new beef tallow body care products


Biltong (South African air-dried beef specialty)



and custom patch hats


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SHOW NOTES


  • [4:20] His background, travels, and new book: Eat Like A Human

  • [9:00] How an animal-based diet made us human

  • [12:30] Why humans are omnivores

  • [19:40] The healthiest, most nourishing diet possible

  • [22:40] Humans eat nose to tail, not just meat

  • [26:00] How hunting fueled our massive body & brain growth

  • [30:00] Why we should be wary of plant foods

  • [36:30] Brian and Bill’s shocking oxalate stories

  • [44:30] How do we detoxify different plant foods?

  • [49:00] The most and least toxic parts of a plant

  • [54:50] Modern convenience disregards tradition & detoxification

  • [1:00:30] The most rewarding part of hunting

  • [1:05:00] Learn more! - https://modernstoneagekitchen.com


[Extended show notes are available to Patreon supporters and members of the Sapien Tribe]



BUY THE MEAT NosetoTail.org

Support me on Patreon! http://patreon.com/peakhuman



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