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Peter Dobromylskyj is a veterinarian who was trained at the Royal Veterinary College within London University. He is very well-respected in the nutrition world for his blog, Hyperlipid, where he dives deep into the science behind what we should be eating.
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Biltong (South African air-dried beef specialty)
Sugar-free, freshly ground seasonings
and custom patch hats
[1:20] His background as a veterinarian.
[2:30] The massive difference between science and medicine.
[5:40] John Yudkin’s work.
[10:30] Saturated fat vs. Polyunsaturated fat.
[18:00] Are medical professionals giving the absolutely wrong advice?
[28:00] Problems with the carbohydrate-insulin model of obesity.
[31:30] Can you eat plenty of fruit and honey if you’re not consuming linoleic acid?
[36:00] Peter’s blog Hyperlipid and his overarching ideas.
[41:30] You can’t just be hungry forever.
[49:00] Why Peter loves rodent studies.
[55:00] How much linoleic acid should we be consuming?
[1:00:00] Can insulin sensitivity make you fat?
[1:05:00] Insulin resistance is your body’s way of protecting you.
[1:11:00] Nobody has all the answers.
[1:16:30] Free fatty acids & ketogenic diets.
[1:26:40] Macros become less important when linoleic acid is eliminated.
[1:29:00] The carnivore trap.
[1:35:30] Feeding the world with animal products.
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