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This is a special episode on decentralizing the main areas of society and your life to solve some of the biggest problems we're facing. The big systems are working against us. Most aspects of society are being centralized by corporations and governments at the expense of the individual. For personal health & wealth you should be decentralizing your:
- Food/food production
Listen for some practical solutions!
Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail.
Matt Grebosky is a CHEK Practitioner, Holistic Health Coach and Head of Operations at Nose to Tail and The Sapien Center. Specializing in ancestral health, nutrition and living, Matt uses a blend of modern science and traditional practices to offer advice on how to approach living a healthy and happy life.
Matt studied Holistic Lifestyle and Exercise Coaching at the CHEK Institute in Vista, California after graduating from Penn State University with a degree in Kinesiology. Coaching in various different formats for several years he then transformed his passion for ancestral health to start working for Nose to Tail and eventually The Sapien Center.
Watch the Food Lies intro!!!! --> https://youtu.be/KTO6ETfUPVc
Use code “PeakHuman” at Nutrisense for $25 off a CGM
(the best way to continuously monitor your glucose and learn about how your food interacts with your body)
At Nose to Tail, we have products such as primal ground beef that includes liver, heart, kidney, and spleen for all the amazing nutrients and none of the hassle or taste you may not be used to. We ship boxes straight to you and have free shipping options. We also have biltong if you want grass finished meat on the go. This is a traditional South African meat snack that’s air dried, soft, and delicious. We have body care products made from beef tallow and only a couple other natural ingredients.
We also have seasonings to go along with these wonderful products and make cooking that much easier. Make a custom box today at http://NoseToTail.org and take advantage of the free shipping options. That’s how these interviews are all possible along with all the other content we produce on youtube and social media. Thanks for supporting the ranchers, my other producers, and my team!
The other way you can take advantage of this win-win-win situation is at http://Sapien.org where we have the Sapien Tribe. It’s a private members community where you get the extended show notes for these podcasts, discounts on NoseToTail products, zoom calls with Dr. Gary and myself, and a lot more. There’s also the Sapien Program if you’d like some help making a lifestyle change. Go to http://Sapien.org to find out more. Now onto the show!
Also check out our new beef tallow body care products
Biltong (South African air-dried beef specialty)
Sugar-free, freshly ground seasonings
and custom patch hats
01:35- Who is Matt Grebosky
04:20- Why Austin Texas?
06:50- centralization of power
11:30- Building community
18:15- The importance of critical thinking
22:30- corruption of college
29:10- Food and farming
38:10- The nose to tail operation
43:30- Why eat nose to tail?
46:30- a few brief notes
54:05- Q and A segment: What is Brian currently eating?
59:16- Q and A segment: Does Brian ever cheat on his diet?
1:00:20- The value of sleep
1:00:50- Q and A segment: What is something, non-food-related, that Brian has never spoken about on the podcast?
1:02:05- Q and A segment: What are your thoughts on Elon Musk taking over Twitter?
1:03:15- Q and A segment: Brian's shadow banned on Instagram
1:06:40 - Join the newsletter Sapien.org
BUY THE MEAT NosetoTail.org
Support me on Patreon! http://patreon.com/peakhuman
Preorder the film here: http://indiegogo.com/projects/food-lies-post
Film site: http://FoodLies.org
Theme music by https://kylewardmusic.com/