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Dr. Al Danenberg or “Dr. Al” as he’s known by his friends, patients and community, consults with patients all over the world (virtually via Zoom or Skype) regarding animal-based nutrition, lifestyle, oral & overall health, and the importance of a healthy gut and immune system.
After a terminal cancer diagnosis, Dr. Al developed a plan that evolved into his Unconventional Cancer Protocols, combing in-depth research of ancestral nutrition & lifestyle changes with his knowledge from 44 years of as a periodontist. Now, he focuses on helping others like you regain control of their health.
Visit his website! - https://drdanenberg.com
Join us! - https://freelynetwork.com/
We have products such as primal ground beef that includes liver, heart, kidney, and spleen for all the amazing nutrients and none of the hassle or taste you may not be used to. That’s at http://NoseToTail.org We ship boxes straight to you and have free shipping options. We also have biltong if you want grass finished meat on the go. This is a traditional South African meat snack that’s air dried, soft, and delicious. We have body care products made from beef tallow and only a couple other natural ingredients. We also have seasonings to go along with these wonderful products and make cooking that much easier. Make a custom box today at http://NoseToTail.org and take advantage of the free shipping options.
That’s how these interviews are all possible along with all the other content we produce on youtube and social media. Thanks for supporting the ranchers, my other producers, and my team. The other way you can take advantage of this win-win-win situation is at http://Sapien.org where we have the Sapien Tribe. It’s a private members community where you get the extended show notes for these podcasts, discounts on NoseToTail products, zoom calls with Dr. Gary and myself, and a lot more. There’s also the Sapien Program if you’d like some help making a lifestyle change. Go to http://Sapien.org to find out more. Now onto the show!
Try the Lumen device! Click here or use the code "foodlies" to get 10% off!
Also check out our new beef tallow body care products
Biltong (South African air-dried beef specialty)
Sugar-free, freshly ground seasonings
and custom patch hats
Follow along:
http://twitter.com/FoodLiesOrg
http://instagram.com/food.lies
SHOW NOTES
[6:45] His background
[12:50] An MRI revealed that he had terminal cancer
[17:50] Why he went into a hospice ready to die.
[20:10] How he landed on the carnivore diet
[24:00] The paleolithic ketogenic diet
[27:35] Male Dentists & Multiple Myeloma
[30:50] The FDA’s stance on mercury dental fillings
[33:50] Toxins and our metabolism
[37:50] Metabolic flexibility & the immune system
[38:50] Our diet includes the water we drink
[41:35] What kind of water does Dr. Al drink?
[45:20] Is SOLE water better than filtered water?
[50:40] All disease starts in the gut.
[54:20] What causes gum disease and tooth decay?
[58:50] Why spore-based probiotics are ancestral.
[1:00:50] Dental health starts in the gut
[1:03:50] How dental plaque protects our teeth
[1:08:50] Gut problems manifest in the mouth
[1:10:40] Ancestral diets for dental health
[1:13:35] Stress can lead to dental problems
[1:15:50] How to clean your mouth properly
[1:19:25] Manuka honey works as toothpaste
[1:21:50] How to get rid of bacteria on the tongue
[1:25:00] How to solve bad breath.
[1:26:00] Why we should be in ketosis sometimes
[1:31:40] Why metabolic flexibility is important right now
[Extended show notes are available to Patreon supporters and members of the Sapien Tribe]
BUY THE MEAT NosetoTail.org
Support me on Patreon! http://patreon.com/peakhuman
Preorder the film here: http://indiegogo.com/projects/food-lies-post
Film site: http://FoodLies.org
YouTube: https://www.youtube.com/c/FoodLies
Follow along:
Theme music by https://kylewardmusic.com/
Developing a healthy relationship with food is so important for both physical and mental health. I've started focusing on intuitive eating, and it’s been liberating. Anyone else exploring this approach or have tips for mindful eating?
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Wow, I’m blown away by the quality of this content. It’s rare to find something this informative and well-researched. I’ll definitely be sharing this with others who could benefit from it.
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Good oral hygiene is vital for overall health. Brush your teeth at least twice a day, floss daily, and visit your dentist regularly to prevent cavities, gum disease, and other dental issues. Don’t forget to brush your tongue to remove bacteria and keep your breath fresh!
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Excessive sugar consumption can lead to weight gain, diabetes, and other health problems. Try to reduce your intake of sugary drinks, processed snacks, and desserts. Instead, opt for natural sweeteners like fruit, and read nutrition labels to keep added sugars to a minimum.
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What a helpful post! The amount of detail you’ve included is fantastic, and your explanations are so easy to follow. Thanks for sharing such valuable information – I’ll definitely be referring back to this in the future.
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