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Dr. Scott Sherr on Optimizing Your Mitochondria For Peak Health

Updated: Feb 9, 2023

Dr. Scott Sherr - Peak Human Podcast


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Dr. Scott Scherr is an Internal Medicine MD. CoFounder of OneBase health, COO of Troscriptions, and HOMe. A specialist in HBOT, Dr. Scott is interested in all things health/performance optimization.



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At Nose to Tail, we have products such as primal ground beef that includes liver, heart, kidney, and spleen for all the amazing nutrients and none of the hassle or taste you may not be used to. We ship boxes straight to you and have free shipping options. We also have biltong if you want grass finished meat on the go. This is a traditional South African meat snack that’s air dried, soft, and delicious. We have body care products made from beef tallow and only a couple other natural ingredients.

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Also check out our new beef tallow body care products

Biltong (South African air-dried beef specialty)

and custom patch hats

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[6:10] - Dr. Sherr’s background

[10:35] - The power of diet and Dr. Scherr’s practice

[20:16] - Measuring Normal levels vs Optimal levels

[28:20] - Diet and Lifestyle’s that can optimize our hormones

[34:11] - Chronic cardio training

[39:07] - Female hormone optimization

[41:10] - Dr. Scherr’s general diet advice

[48:10] - Understanding the monitoring of our health data

[52:50] - Why do we have Diabetes?

[59:10] - What is Methalyne Blue?

[1:05:18] - Categories of Nootropics

More nootropic combinations here!:


[1:16:00] - Quick review

Nicotine is always thought of as bad because of smoking, but Brian has experimented with it as a nootropic never taking more than 8 grams throughout a week.

[1:19:00] - Hyperbaric therapy

Dr. Scherr’s main area of exerptise is in the hyperbaric oxygen chambers.

For full show notes with links to all the studies join the Patreon


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