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Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. Senior Science and Communication Advisor for DietDoctor.com. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He has an undergraduate degree in mechanical engineering and utilizes engineering principles when dealing with complex systems such as human health and nutrition.
Dr. Nicholas Norwitz obtained his PhD in ketogenic nutrition and metabolism from Oxford University and is pursuing his MD at Harvard Medical School. He is a certified Metabolic Health Practitioner (MHP), and the author of peer-reviewed scientific papers and textbook chapters on topics including Alzheimer’s disease, cardiovascular disease, diabetes, gastrointestinal health, genetics, osteology, and Parkinson’s disease, as well as a blogger and lecturer on the application of the ketogenic diet as metabolic medicine.
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Use code “PeakHuman” at Nutrisense for $25 off a CGM
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At Nose to Tail, we have products such as primal ground beef that includes liver, heart, kidney, and spleen for all the amazing nutrients and none of the hassle or taste you may not be used to. We ship boxes straight to you and have free shipping options. We also have biltong if you want grass finished meat on the go. This is a traditional South African meat snack that’s air dried, soft, and delicious. We have body care products made from beef tallow and only a couple other natural ingredients.
We also have seasonings to go along with these wonderful products and make cooking that much easier. Make a custom box today at http://NoseToTail.org and take advantage of the free shipping options. That’s how these interviews are all possible along with all the other content we produce on youtube and social media. Thanks for supporting the ranchers, my other producers, and my team!
The other way you can take advantage of this win-win-win situation is at http://Sapien.org where we have the Sapien Tribe. It’s a private members community where you get the extended show notes for these podcasts, discounts on NoseToTail products, zoom calls with Dr. Gary and myself, and a lot more. There’s also the Sapien Program if you’d like some help making a lifestyle change. Go to http://Sapien.org to find out more. Now onto the show!
Also check out our new beef tallow body care products
Biltong (South African air-dried beef specialty)
Sugar-free, freshly ground seasonings
and custom patch hats
[9:49] What is the idea of a healthy diet for a day?
[13:05] The biggest factor in the obesity crisis.
[17:19] Which is more important: food or exercise?
[23:23] Are seed oils poison?
[29:08] Satiety Per Calorie concept.
[34:05] Is Nutrient Density scoring system going to work?
[50:41] Satiety Per Calorie scoring system complexity.
[1:13:50] Can the Diet Doctor resource scores be harmful for patients?
[1:19:20] What is the Carbohydrate Insulin Model?
[1:23:25] What all these models can not explain?
[1:32:36] Is it possible to create a scoring system that would be generalizable?
[1:25:46] and [1:29:12]
For full show notes with links to all the studies join the Patreon
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Film site: http://FoodLies.org
Theme music by https://kylewardmusic.com/