Full Coronavirus (COVID-19) Actionable Advice & Info w/ Dr. Katelyn Kalstein & Dr. Gary Shlifer

Updated: Mar 18, 2020

Dr. Katelyn Kalstein & Dr. Gary Shlifer - Peak Human Podcast

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This is a special episode on the Coronavirus COVID-19 with actionable advice and full info download.

Dr. Katelyn Kalstein is a Naturopathic Doctor and new member of Evolve Healthcare

Dr. Gary Shlifer is the Founder of Evolve Healthcare and Co-founder of SAPIEN

[2:45] The coronavirus and how it works.
[3:40] This is not the first coronavirus.
[4:20] Why it is so contagious.
[8:28] This virus does not spare the young and healthy.
[9:38] We don't necessarily need to social distance ourselves from loved ones but more so physically distance.
[10:30] Stress management is key in this tough time.
[12:25] Appreciate your family members and neighbors, we are all in this together.
[17:20] Sometimes the obsession of one’s health will lead to more health problems.
[18:00] Nutraceuticals and supplements that can help fight against this infection.
If you want to learn more about the importance of VItamin D check out Ivor Cummins “D is for Debacle” https://www.youtube.com/watch?v=v3pK0dccQ38
[27:45] Coronavirus and acute respiratory distress syndrome (ARDS).
[29:53] What we know about COVID-19 and its mechanisms of action.
[33:05] How NSAIDs may be hindering your immune response to coronavirus.
[34:00] The issue with the lack of ventilators and the quick spread of coronavirus.
[35:35] Should you go to the doctor or not?
[39:40] The second mechanism of action behind COVID-19.
[41:50] Some closing thoughts and statements.
[43:40] 24/7 free, confidential hotline for mental health available. Text SHARE to 741-741. We are all in this together!

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