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Full Coronavirus (COVID-19) Actionable Advice & Info w/ Dr. Katelyn Kalstein & Dr. Gary Shlifer

Updated: Mar 17, 2020


Dr. Katelyn Kalstein & Dr. Gary Shlifer - Peak Human Podcast


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This is a special episode on the Coronavirus COVID-19 with actionable advice and full info download.

Dr. Katelyn Kalstein is a Naturopathic Doctor and new member of Evolve Healthcare 

Dr. Gary Shlifer is the Founder of Evolve Healthcare  and Co-founder of SAPIEN


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  • [2:45] The coronavirus and how it works.

  • [3:40] This is not the first coronavirus.

  • [4:20] Why it is so contagious.

  • [8:28] This virus does not spare the young and healthy.

  • [9:38] We don't necessarily need to social distance ourselves from loved ones but more so physically distance.

  • [10:30] Stress management is key in this tough time.

  • [12:25] Appreciate your family members and neighbors, we are all in this together.

  • [17:20] Sometimes the obsession of one’s health will lead to more health problems.

  • [18:00] Nutraceuticals and supplements that can help fight against this infection.

  • If you want to learn more about the importance of VItamin D check out Ivor Cummins “D is for Debacle”

  • [27:45] Coronavirus and acute respiratory distress syndrome (ARDS).

  • [29:53] What we know about COVID-19 and its mechanisms of action.

  • [33:05] How NSAIDs may be hindering your immune response to coronavirus.

  • [34:00] The issue with the lack of ventilators and the quick spread of coronavirus.

  • [35:35] Should you go to the doctor or not?

  • [39:40] The second mechanism of action behind COVID-19.

  • [41:50] Some closing thoughts and statements.

  • [43:40] 24/7 free, confidential hotline for mental health available. Text SHARE to 741-741. We are all in this together!


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