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The Unifying Theory of Nutrition


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This show covers a brief history of everything we've gotten wrong concerning nutrition in the last ~60 years and unifies all tribes, beliefs, and studies with the unifying theory.

Learn what to eat, what not to eat, and why. Learn how basically all chronic diseases come from us moving away from the foods our ancestors ate (you know, the ones free of all chronic diseases). Everything will make a lot more sense after this episode.


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Show Notes

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