Peak Human Podcast | Optimum Health

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An ad-free audio series on nutrition with selected nutritions experts created by Brian Sanders of the Food Lies film

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Sep 29, 20203 min read

Dr. Steven Lin on Proving the Superiority of Native Animal-Based Diets Using Modern Science & Dental

Sep 22, 20202 min read

Leigh Broadhurst, PhD on How to Feed Your Brain and How Our Brains Doubled in Size

Sep 15, 20201 min read

Mary Ruddick, CNC Part 2 - Gut Microbiome, Finding a Healing Diet, Mental Illness, Plant vs. Animal

Sep 8, 20204 min read

Mary Ruddick, CNC (Sherlock Holmes of Health) on Reversing Disease, Debunking Blue Zones, & More

Aug 11, 20204 min read

Dr. Paul Saladino on PUFAs, Insulin Resistance, Visceral Fat, and Longevity

Aug 4, 20203 min read

Dr. Ben Bikman on The Root Cause of Chronic Disease and What to Do About It

Jul 28, 20203 min read

Rob Tuncks on Plant Foods Causing More Deaths, Why Told to Eat 80% Plant Foods, & Feeding the World

Jul 21, 20203 min read

Dr. Mindy Pelz - Ultimate Superpower: Immune Health & How to Increase it w/ Food, Fasting & Your Gut

Jul 14, 20203 min read

Glenn Livingston, PhD on Binge Eating, the Reptilian Brain, and Mastering Your Relationship w/ Food

Jul 7, 20203 min read

Briana Pobiner, PhD on Meat-Eating Throughout Human History

Jun 30, 20203 min read

Aviaja Hauptmann on Traditional Inuit Animal-Based Diets & Fighting the Plant-Based Agenda

Jun 22, 20203 min read

The Future of Medicine, Aligning Incentives, and Fixing the Broken Healthcare (Sickcare) System

Jun 16, 20203 min read

Dr. Phil Maffetone the Overfat Pandemic, Improving Your Immune System, & Benefits of Running on Fat

Jun 8, 20203 min read

Dr. Bill Schindler on Meat & Human Evolution, Should Humans Eat Dairy or Grains, & Food Processing

Jun 1, 20203 min read

Cate Shanahan, MD Unlocking Your Body’s Fat Burning Potential, Sinister Seed Oils & Corona Thoughts

May 26, 20203 min read

Stu Philips, PhD on How to Lose Fat While Gaining Muscle, How Much Protein to Eat, and Busting Myths

May 19, 20202 min read

Dr. Paul Mason on Fiber Myths, Gluten, Lectins, Salt, Blood Pressure, Carnivore, Microbiome, & COVID

May 11, 20204 min read

Ivor Cummins on Vitamin D, the Immune System, Severe COVID Cases, and Locking People in Homes

May 5, 20204 min read

Dr. Joel Gould on Vitamin D, Sunlight, the Immune System, and Coronavirus

Apr 27, 20203 min read

Dr. Michael Eades on What Humans Evolved to Eat & What Happens When You Stray From That

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