Peak Human Podcast | Optimum Health

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An ad-free audio series on nutrition with selected nutritions experts created by Brian Sanders of the Food Lies film

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Mar 30, 20213 min read

The Datoga, Chagga, and Village & City Living in Africa - Our Experience in Tanzania & Uganda

Mar 24, 20214 min read

The Batwa (Pygmies) of Uganda - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)

Mar 16, 20213 min read

Rob Stuart- Complete Skin Health- Reversing Eczema, Psoriasis, Dermatitis & More w/ Diet & Lifestyle

Mar 11, 20213 min read

The Hadza of Tanzania - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)

Mar 9, 20214 min read

The Maasai of Tanzania - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)

Feb 4, 20213 min read

Dr. Cate Shanahan & Tucker Goodrich on the True Cause of Disease and How We Know This

Jan 27, 20213 min read

Extreme Diet Experiments, the Cause of Metabolic Disease & Insulin Resistance, & Nutrition Science

Jan 19, 20214 min read

Ben Pakulski on How to Overcome Your Genetics (and Past) & the Most Efficient Way to Build Muscle

Jan 12, 20214 min read

Judy Cho, NTP on Healing the Gut with Animal Based Diets

Jan 5, 20213 min read

Dr. Gabrielle Lyon on Living Long & Strong w/ Muscle Mass, Protein, & Not Believing The Meat Myths!

Dec 29, 20203 min read

Robb Wolf on Freedom, Censorship, Germ vs. Terrain, Protein & Lifespan, Seed Oils, and Seafood

Dec 17, 20203 min read

The True Nature of Disease Down to the Mitochondrial Level and the Complex Orchestra of Minerals

Dec 8, 20204 min read

Michael Crawford, PhD on Seafood and Human Evolution, Mental Health, and Magical DHA

Dec 1, 20203 min read

Dr. Jason Fung on the New Cancer Paradigm & What You Can Do To Prevent It

Nov 17, 20204 min read

Dr. Sean O’Mara on the Most Important (and Little Known) Marker of Health, the Key to Strong Leaders

Nov 10, 20202 min read

Nose to Tail Eating, Omega 6 to Omega 3, PUFA Problems, Fatty Beef Snacks, & Beef Tallow Body Care

Oct 28, 20203 min read

Max Lugavere on Using Acute Stress to Fight Chronic Stress

Oct 20, 20203 min read

Kiran Krishnan on the Immune Health, Herd Immunity, Viral Exposure, Microbiome, Gut Health, and More

Oct 13, 20203 min read

Joel Salatin on Regenerative Ag, Forest Fires, Immunity Secrets, Fake Meat, and Wasting Plant Foods

Oct 6, 20203 min read

Michael Rose, PhD Can Humans live until 200? Does Aging Stop?

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