Peak Human Podcast | Optimum Health | by Food Lies

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A podcast on maximizing human

health

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An ad-free audio series on nutrition with selected nutritions experts created by Brian Sanders of the Food Lies film

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Jun 3, 2021
3 min

Brad Marshall on Why We Store Fat & What To Do About It

May 26, 2021
4 min

Keith Littlewood on Fixing Thyroid Problems, Raising Your Body Temperature, Higher Metabolism, Sleep

May 12, 2021
4 min

Nicolette Hahn Niman on Defending Beef - Why it’s Blamed for Health & Environmental Problems

Apr 14, 2021
3 min

Marty Kendall on Protein Confusion, Flawed Rodent Research, Nutrient Density, Satiety, and Insulin

Mar 31, 2021
3 min

The Datoga, Chagga, and Village & City Living in Africa - Our Experience in Tanzania & Uganda

Mar 24, 2021
4 min

The Batwa (Pygmies) of Uganda - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)

Mar 17, 2021
3 min

Rob Stuart- Complete Skin Health- Reversing Eczema, Psoriasis, Dermatitis & More w/ Diet & Lifestyle

Mar 12, 2021
3 min

The Hadza of Tanzania - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)

Mar 10, 2021
4 min

The Maasai of Tanzania - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)

Feb 5, 2021
3 min

Dr. Cate Shanahan & Tucker Goodrich on the True Cause of Disease and How We Know This

Jan 28, 2021
3 min

Extreme Diet Experiments, the Cause of Metabolic Disease & Insulin Resistance, & Nutrition Science

Jan 20, 2021
4 min

Ben Pakulski on How to Overcome Your Genetics (and Past) & the Most Efficient Way to Build Muscle

Jan 13, 2021
4 min

Judy Cho, NTP on Healing the Gut with Animal Based Diets

Jan 6, 2021
3 min

Dr. Gabrielle Lyon on Living Long & Strong w/ Muscle Mass, Protein, & Not Believing The Meat Myths!

Dec 30, 2020
3 min

Robb Wolf on Freedom, Censorship, Germ vs. Terrain, Protein & Lifespan, Seed Oils, and Seafood

Dec 17, 2020
3 min

The True Nature of Disease Down to the Mitochondrial Level and the Complex Orchestra of Minerals

Dec 9, 2020
4 min

Michael Crawford, PhD on Seafood and Human Evolution, Mental Health, and Magical DHA

Dec 2, 2020
3 min

Dr. Jason Fung on the New Cancer Paradigm & What You Can Do To Prevent It

Nov 18, 2020
4 min

Dr. Sean O’Mara on the Most Important (and Little Known) Marker of Health, the Key to Strong Leaders

Nov 11, 2020
2 min

Nose to Tail Eating, Omega 6 to Omega 3, PUFA Problems, Fatty Beef Snacks, & Beef Tallow Body Care

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